If your mental health is keeping you stuck, lost or in survival mode, then Black Dog Therapy is for you.
If you're a neurodivergent professional that needs the right focus and knowledge to avoid burnout and overwhelm so that success is non-negotiable, then Black Dog Coaching is for you.
We strive to empower you to be the best version of yourself.
Kate is a Clinical Hypnotherapist, trauma-informed mental health & ADHD practitioner, coach and
Occupational Therapist.
Over the last 23 years of working in mental health Kate has developed her own unique way of blending her skills and techniques to meet her clients exactly where they are.
Kate offers both coaching and therapy.
Luke is an Advanced Level 3 Emotional Freedom Technique (EFT) Practitioner, experienced Hypnotist & NLP practitioner.
Luke creates the space that allows you to let go of unconscious blockages such as trauma, phobias fears and anxiety.
The body holds our traumas and experiences as mental, emotional and physical tension. With Luke's guidance, you can move past your wall of limiting beliefs into a new, flexible space of opportunities.
If you have hit a block with your mental health, your mood or are free-falling into stress & anxiety then therapy may be the way forward.
Kate & Luke offer professional, qualified, mental health support to move you beyond anxiety, stress, depression or trauma so that you can regain control and master your mental health.
ADHD Coaching is for professionals who have their mental health strategies in place, and who now understand that their ADHD is holding back their untapped potential.
We are wired differently; it is essential you have a coach who understands the nuances of neurodivergence and who can support you to successfully explore and unlock your potential.
Coming soon, your Black Dog community and courses designed to explore and get intimate with ADHD.
Learn and get curious with how your ADHD is impacting your nervous system and your relationship with yourself, your partner and your body.
Exploring intimacy from a sensory & emotional regulation perspective so you can take meaningful steps to more fulfilling
sensual experiences.